thomasphillipsfitness.com - Thomas Phiillips Fitness | Health and Fitness Tips

Success! Domain thomasphillipsfitness.com was analyzed on Friday 09. December 2016!

DomainsData.org: Thomas Phiillips Fitness | Health and Fitness Tips

Title:

Thomas Phiillips Fitness | Health and Fitness Tips
Age:

11 years old
Alexa Rank:

15,781,021
Total Sites Linking In (Alexa):

2
Domain's IP Country:

United Kingdom
Status Code:

OK
IP Address:

77.72.4.226
Description:

One of the major challenges for people who want to add muscle mass is following a diet that bulks up the muscles without increasing body fat. There is no
Keywords:

thomasphillipsfitness.com Whois Information:

1.

Domain Name:

thomasphillipsfitness.com
2.

Domain Age:

11 years old
3.

Name Server 1:

ns1.uksrv.co.uk
4.

Name Server 2:

ns2.uksrv.co.uk
5.

Created:

Wednesday 13. July 2005
6.

Expires:

Thursday 13. July 2017
7.

Domain Registrar:

godaddy.com, LLC

Website Important Html Tags:

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One of the major challenges for people who want to add muscle mass is following a diet that bulks up
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If your house or apartment has the space, it can be worthwhile to invest in exercise kits. Working-o
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Many people are not aware of how their bodies work. They think that if they can keep going all day l
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In this fast tracked life we are so busy that we overlook our body & its fitness, as a result we
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The KEY to fitness is the everlasting, as the real fun is not in the destination but in the journey.
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Theme: THBusiness by
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Proper Food & Diet: We all know that any fitness goal is linked to what we eat, so a proper diet is essential to keep yourself fit & healthy. Balance is the key to a healthy diet. People should include these in their daily diet.
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Fruits & green vegetables, a vital source of Vitamins & minerals
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Starchy foods such as bread, rice, potatoes etc, great source of fiber
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Meat, beans, eggs a good source of protein.
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Proper Sleep: A good sleep is what recuperate our body with the stress that we have put on to it the whole day. An 8-9 hours of sleep every night is required.
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Drinking water: Drinking at least 8-ounce of water daily is required for proper functioning of the body.
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Exercise: In order to ensure a fit & healthy body a 30-45 mins of daily exercise is what we all need. The following simple exercises can benefit us
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Walking/Jogging
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Bicycling
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Dancing &Swimming
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Abdominal Crunches
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Sharing is Caring
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thomasphillipsfitness.com IP Information:

1.

Ip Address:

77.72.4.226
2.

Country:

United Kingdom
3.

Status Code:

OK
4.

Region Name:
5.

City Name:
6.

Zip Code:
7.

Speed test:

not available

thomasphillipsfitness.com Alexa Information:

5 Websites linking to thomasphillipsfitness.com:
mikemahler.com
jamin-creiche.com

Websites related to thomasphillipsfitness.com:

Top Keywords from Search Engines:

Site Screenshots:

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Google Ranking Screenshots:

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The position for keyword Thomas Phiillips Fitness is: 1
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